News und Informationen

The Faculty of Sports Science at the Ruhr University and VfL Bochum 1848 are taking the next step in their established cooperation and are expanding their collaboration to include the entire field of sports science. The aim is to implement a more objective assessment of all sporting topics at VfL, taking into account the latest sports science findings.

We congratulate Dennis Köstler and Philipp Thull on their victory! Their master's thesis investigated the effect of ashwagandha supplementation in combination with strength training on strength development and regeneration. They were able to collect precise data on heart rate variability, stress and sleep quality.

The 57th annual conference of the asp "Advances in Recovery and Stress Research" will take place from 29 to 31 May 2025 at the Ruhr University Bochum. The focus will be on recovery, stress management and their application in sport. Scientists and practitioners will exchange current research findings and discuss their practical relevance.

How do students with disabilities manage to successfully complete their sports science degree programme? In the WDR Lokalzeit Ruhr (Min. 14:00–21:10) programme, Lisa and Marius report on their personal challenges and successes. Find out how they overcome barriers and open up new perspectives for other students.